Weigh In record (no journal entry) for 19 March 2014
|
200.8 lb
Lost so far: 11.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 March 2014:
|
2091 kcal
|
Fat: 117.16g | Prot: 126.07g | Carb: 96.71g.
Breakfast: Aldi Mature Cheese, Coffee, Semi-Skimmed Milk, Sugar, Orange Juice. Lunch: Green Tea, Sugar, Activia Strawberry Yogurt, Egg, Salad Dressing, Lettuce Salad with Assorted Vegetables, Pork, Aldi Mature Cheese. Dinner: Aldi Mature Cheese, Regular Beer. more...
|
|
2219 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daviduk's weight history
|