Weigh In record (no journal entry) for 08 September 2021
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241.4 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2021:
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1321 kcal
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Fat: 34.45g | Prot: 61.90g | Carb: 185.69g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Wasa Husman, Kaviar 5g, Leverpostei 10G. Dinner: erter og gulrøtter 50g eldorado, Fiskepinne 25g First Price, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Banan 150g, Gulrot 100g, Kaviar 5g, Knekkebrød Husman Wasa, Leverpostei 10G. more...
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gaining 7.7 lb a week
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