Weigh In record (no journal entry) for 19 March 2013
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195.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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1572 kcal
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Fat: 69.90g | Prot: 70.62g | Carb: 171.21g.
Breakfast: Honey, Bacon, Egg and Cheese Biscuit. Lunch: Filet-O-Fish. Dinner: Milk (Nonfat), Skinless Chicken Breast, Homestyle Mashed Potatoes. Snacks/Other: Chocolate Cookies, Chocolate Cookies, Cheese Crackers with Peanut Butter (39g Package). more...
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gaining 11.2 lb a week
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d44c44d's weight history
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