foreverfrost's Journal, 18 March 2014

Weigh In record (no journal entry) for 18 March 2014
232.2 lb Lost so far: 117.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2014:
400 kcal Fat: 10.00g | Prot: 10.00g | Carb: 62.00g.   Breakfast: Market Pantry Whole Milk, Post Cocoa Pebbles Cereal. more...
gaining 9.8 lb a week



     
 

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