Weigh In record (no journal entry) for 09 March 2011
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233.6 lb
Lost so far: 35.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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478 kcal
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Fat: 14.35g | Prot: 24.08g | Carb: 64.91g.
Breakfast: red pepper, onion, turkey lunchmeat, cheddar, egg beaters. Lunch: lean cuisine butternut squash. Snacks/Other: Vanilla Cream Egg. more...
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losing 0.3 lb a week
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