Weigh In record (no journal entry) for 05 September 2021
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239.2 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 September 2021:
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570 kcal
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Fat: 16.80g | Prot: 26.15g | Carb: 80.43g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Wasa Husman, Kaviar 5g, Leverpostei 10G. Snacks/Other: Eple Royal Gala 150g. more...
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gaining 1.5 lb a week
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