Weigh In record (no journal entry) for 09 March 2011
|
245.4 lb
Lost so far: 25.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2011:
|
3053 kcal
|
Fat: 130.81g | Prot: 84.01g | Carb: 404.61g.
Breakfast: nectarines, Bananas, Banana Nut. Lunch: kraft smooth peanut butter, Rudolphs, Plums. Dinner: roasted zucchini, roasted red peppers, penne. Snacks/Other: cashews, presidents choice hummus, naked pita chips. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cccpgm's weight history
|