Weigh In record (no journal entry) for 14 March 2014
|
206.0 lb
Lost so far: 23.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2014:
|
75 kcal
|
Fat: 5.00g | Prot: 0.00g | Carb: 5.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ashwohlf's weight history
|