foreverfrost's Journal, 15 March 2014

Weigh In record (no journal entry) for 15 March 2014
231.8 lb Lost so far: 118.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2014:
400 kcal Fat: 10.00g | Prot: 10.00g | Carb: 62.00g.   Breakfast: Post Cocoa Pebbles Cereal, Market Pantry Whole Milk. more...
gaining 5.6 lb a week



     
 

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