Weigh In record (no journal entry) for 31 August 2021
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238.8 lb
Lost so far: 3.7 lb.
Still to go: 2.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2021:
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801 kcal
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Fat: 42.55g | Prot: 66.65g | Carb: 94.80g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Kaviar 5g, Tomat 125g, Leverpostei 10G, Wasa Husman. Dinner: Tunafisk i vann First price 150g, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Eple Royal Gala 150g. more...
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losing 3.1 lb a week
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