Weigh In record (no journal entry) for 14 March 2014
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146.2 lb
Lost so far: 12.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1290 kcal
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Fat: 63.00g | Prot: 47.50g | Carb: 138.00g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate (Fiber One), Clif Bar Sierra Trail Mix. Lunch: Central Market Organic Strawberry Preserves, Nature's Own Honey Wheat Bread, Jif Extra Crunchy Peanut Butter. Dinner: Moe's Southwest Grill Flour Tortilla Super Kingpin Quesadilla, Moe's Southwest Grill Queso (Side). more...
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losing 1.9 lb a week
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