judyschlipp's Journal, 08 March 2011

115.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 48.42g | Prot: 44.89g | Carb: 115.55g.   Breakfast: Cream Substitute (Powdered), Turkey Sausage Snack Bites. Lunch: 1/4 lb Hamburger Patty. Dinner: Deli Thin Sliced Turkey, Flour Tortillas. Snacks/Other: Dark Chocolate Acai with Blueberries, Blueberry Pie (Two Crust). more...

1336 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...