Weigh In record (no journal entry) for 08 March 2011
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245.0 lb
Lost so far: 26.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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2081 kcal
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Fat: 53.58g | Prot: 49.70g | Carb: 356.83g.
Breakfast: plum, Bananas. Lunch: peppers, carrots, kraft smooth peanut butter, Lite Rye, nectarine. Dinner: Mcdonalds fries, Kraft smooth peanut butter, Rudolph. Snacks/Other: apple. more...
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losing 9.8 lb a week
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