Weigh In record (no journal entry) for 14 March 2014
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241.4 lb
Lost so far: 17.4 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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710 kcal
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Fat: 28.50g | Prot: 27.00g | Carb: 92.00g.
Lunch: Coca-Cola Coco-Cola Classic (12 oz), McDonald's Cheeseburger. Snacks/Other: Fresh & Easy Raw Whole Cashews, Weight Watchers Light String Cheese, Quaker Rice Cakes - Chocolate Crunch. more...
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losing 1.4 lb a week
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