jellyzd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 19th: 99 * 3%
fat: 0.00g
|
protein: 18.00g
|
carbs: 3.00g
- -
April 2015
Wed 15th: 435 * 15%
fat: 16.50g
|
protein: 40.00g
|
carbs: 33.50g
- -
Fri 10th: 360 * 12%
fat: 8.00g
|
protein: 38.00g
|
carbs: 37.00g
- -
October 2014
Mon 27th: 310 * 11%
fat: 7.00g
|
protein: 26.00g
|
carbs: 37.00g
- -
Sun 5th: 810 * 28%
fat: 45.00g
|
protein: 9.00g
|
carbs: 93.00g
- -
Sat 4th: 1194 * 41%
fat: 50.28g
|
protein: 120.45g
|
carbs: 59.83g
- -
Fri 3rd: 1088 * 38%
fat: 31.23g
|
protein: 113.53g
|
carbs: 80.92g
- -
September 2014
Tue 30th: 1254 * 43%
fat: 42.86g
|
protein: 133.43g
|
carbs: 78.46g
- -
Thu 25th: 1095 * 38%
fat: 47.44g
|
protein: 91.09g
|
carbs: 71.59g
- -
Tue 23rd: 324 * 11%
fat: 10.97g
|
protein: 35.29g
|
carbs: 20.38g
- -
August 2014
Thu 21st: 1264 * 44%
fat: 41.29g
|
protein: 127.13g
|
carbs: 97.68g
- -
July 2014
Tue 29th: 1179 * 41%
fat: 43.98g
|
protein: 104.46g
|
carbs: 93.77g
- -
Tue 15th: 1182 * 41%
fat: 30.06g
|
protein: 151.91g
|
carbs: 79.26g
- -
Mon 14th: 1468 * 51%
fat: 40.58g
|
protein: 168.20g
|
carbs: 112.24g
- -
Fri 4th: 955 * 33%
fat: 21.49g
|
protein: 28.17g
|
carbs: 132.49g
- -
Thu 3rd: 1423 * 49%
fat: 41.69g
|
protein: 157.52g
|
carbs: 103.82g
- -
Wed 2nd: 1002 * 35%
fat: 42.47g
|
protein: 80.77g
|
carbs: 74.94g
- -
Tue 1st: 1184 * 41%
fat: 38.40g
|
protein: 144.54g
|
carbs: 67.47g
- -
June 2014
Mon 30th: 1450 * 50%
fat: 69.25g
|
protein: 92.82g
|
carbs: 120.93g
- -
Fri 27th: 1006 * 35%
fat: 41.62g
|
protein: 87.37g
|
carbs: 71.06g
- -

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