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Hehe, looks like yoyo! Had pilates class last night and a power spinning class just after that - thought i would burn some today, but neh! Anyway, i will not let the scales frustrate me today! it's Friday night, celebrating my friend's birthday so will be dancing the night away! the calorie burn on this is amazing and i love it!Have a good weekend folks!
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130.3 lb
Lost so far: 6.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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374 kcal
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Fat: 6.53g | Prot: 32.08g | Carb: 47.36g.
Breakfast: Kellogg's special k Biscuite Moments, Fage Total 0% Greek Yogurt, Nutiva Organic Chia Seed, Great Value Frozen Mixed Berries, Coffee. Lunch: Turkey Breast Meat, Giant Eagle Cherry Tomatoes, Celery. more...
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gaining 3.1 lb a week
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