Athaki's Journal, 14 March 2014

Weigh In record (no journal entry) for 14 March 2014
179.2 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2014:
760 kcal Fat: 22.00g | Prot: 30.00g | Carb: 102.00g.   Breakfast: Post Golden Crisp Cereal. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. more...
losing 12.6 lb a week

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