Weigh In record (no journal entry) for 14 March 2014
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215.2 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 March 2014:
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1741 kcal
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Fat: 49.92g | Prot: 132.76g | Carb: 184.45g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: Tunafisk i gele Eldorado, Melk lett Q 3dl, Tomatbønner Eldorado 100g. Dinner: Rislunsj Tine jordbær, Rislunsj Tine skogsbær, Pytt i panne 125 g, Kylling grillet 200g. Snacks/Other: Golden Delicious AlpeGolden 220g. more...
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3419 kcal
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Activities & Exercise:
Exercise machine (fast) - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (brisk) - 4/mph - 40 minutes. more...
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gaining 1.5 lb a week
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 Comments
Getting close to your goal weight. :)
14 Mar 14 by member: Deb_N
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