Weigh In record (no journal entry) for 13 March 2014
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183.0 lb
Lost so far: 14.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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1795 kcal
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Fat: 64.32g | Prot: 56.64g | Carb: 237.11g.
Breakfast: Baileys Original Irish Cream, Bolthouse Farms Multi-V Goodness. Dinner: Jennie-O Turkey Meatballs Italian Style, Ronzoni Healthy Harvest Whole Grain Spaghetti, Prego Heart Smart Traditional Sauce, Arnold Pocket Thins 100% Whole Wheat. Snacks/Other: Pizzelle Cookie (Italian Style Wafer), Fit & Active Peach Nonfat Yogurt, Keebler Town House Flipsides Cheddar Pretzel Crackers. more...
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losing 0.1 lb a week
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dewey730's weight history
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