Weigh In record (no journal entry) for 13 March 2014
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129.9 lb
Lost so far: 6.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2014:
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1255 kcal
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Fat: 42.17g | Prot: 63.19g | Carb: 150.60g.
Breakfast: Coffee, Croissant, Nabisco Belvita Chocolate Breakfast Biscuits, Coffee, Parmesan Cheese (Grated), MexAmerica Corn Tortillas. Lunch: Entenmann's Hot Cross Buns, Chicken Breast. Snacks/Other: Nutiva Chia Seed, Unsweetened Frozen Strawberries, Fage Total 0% Greek Yogurt. more...
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1888 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 11 hours, Fuelband calories - 6 hours. more...
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losing 3.1 lb a week
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