Weigh In record (no journal entry) for 28 August 2021
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260.4 lb
Lost so far: 36.6 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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68 kcal
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Fat: 0.26g | Prot: 12.59g | Carb: 4.04g.
Breakfast: Egg White , Mung Beans (Mature Seeds, Sprouted) , Dole Green Onion, Mushrooms . more...
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steady weight
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