Weigh In record (no journal entry) for 12 March 2014
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232.4 lb
Lost so far: 117.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1150 kcal
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Fat: 35.00g | Prot: 62.00g | Carb: 145.00g.
Breakfast: Great Value Toasted Rice Cereal, Market Pantry Whole Milk. Dinner: Chili's Homestyle Fries (Side), Chili's Classic Chicken Fajitas. more...
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gaining 2.8 lb a week
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