jetgemini's Journal, 12 March 2014

Okay so back up again and I am determined to get down and stay down. I know how this happened. Orange juice! Oh yeah I drank two 8.0z glasses last night and there you go. So by tomorrow I will be down to 159. or else. Well I don't kknow what the else is but I will do this. Hope you are all doing well.

160.4 lb Lost so far: 1.4 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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270 kcal

Fat: 0.29g | Prot: 1.88g | Carb: 68.52g.   Breakfast: Fruit Simple All Natural Strawberry Banana 100% Pure Fruit Smoothie. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only). more...