Weigh In record (no journal entry) for 11 March 2014
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156.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 March 2014:
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1847 kcal
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Fat: 88.66g | Prot: 74.24g | Carb: 190.64g.
Breakfast: Puerto Rican Style Lard Bread (Pan De Manteca), Coffee with Sugar, Ham and Cheese Sandwich with Lettuce and Spread. Lunch: Minute Maid 100% Apple Juice, Valley View Instant Mashed Potatoes, Lean Ground Beef. Dinner: POM Wonderful Pomegranate Hibiscus Green Tea, Baguette, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Pringles Original Potato Crisps, Chocolate Ice Cream Cone. more...
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2184 kcal
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Activities & Exercise:
Desk Work - 10 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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