ferrari525's Journal, 01 September 2010

288.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

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772 kcal

Fat: 18.19g | Prot: 73.49g | Carb: 78.74g.   Breakfast: Veggie Breakfast Sausage Patties. Lunch: Lindora Chocolate Mint Bar. Dinner: Extra Firm Silken Tofu. Snacks/Other: Water (Bottled), Organic Vanilla Soymilk, Caramel Frappuccino Light (Grande), No Calorie Sweetener, Greek Style Nonfat Yogurt - Plain. more...

4924 kcal

Activities & Exercise: Swimming (moderate) - 50 minutes, Swimming (fast) - 50 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...