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yesssss! went down a bit today! I must have needed that pasta boost yesterday to move that plateau.
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129.9 lb
Lost so far: 6.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2014:
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601 kcal
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Fat: 16.84g | Prot: 60.58g | Carb: 59.29g.
Breakfast: Hard-Boiled Egg, Great Value Frozen Mixed Berries, Nutiva Chia Seed, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee. Lunch: Pepper or Hot Sauce, Pita Pit Tzatziki Sauce, Cooked Mushrooms (Fat Not Added in Cooking), Tomatoes, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Brussels Sprouts (Frozen). Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Brussels Sprouts (Frozen). more...
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1877 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 13 hours, Fuelband calories - 4 hours. more...
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losing 10.8 lb a week
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