Weigh In record (no journal entry) for 24 August 2021
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267.4 lb
Lost so far: 29.6 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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341 kcal
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Fat: 7.21g | Prot: 38.02g | Carb: 37.82g.
Breakfast: Califia Farms Vanilla Almond Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Lunch: Claussen Dill Pickle Spears, Cucumber (Peeled) , Denny's Sliced Tomatoes (3 Slices), Lettuce, Turkey Breast Meat , Tia Lupita Cactus Tortilla . Dinner: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Califia Farms Vanilla Almond Milk, Dole Frozen Strawberries. more...
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losing 30.8 lb a week
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