amia_657's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
196.0 lb Lost so far: 8.0 lb.    Still to go: 56.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 March 2011:
446 kcal Fat: 12.44g | Prot: 47.49g | Carb: 36.67g.   Breakfast: apple. Lunch:  romaine lettuce, shrimp. Dinner: spinach, cod. more...
losing 0.8 lb a week

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