Weigh In record (no journal entry) for 10 March 2014
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191.8 lb
Lost so far: 7.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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695 kcal
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Fat: 28.00g | Prot: 50.65g | Carb: 63.57g.
Breakfast: Tea (Brewed), Archer Farms Orange Blossom Honey, Chocolate Coated or Frosted Doughnuts. Lunch: Mountain Dew Diet Mountain Dew (Can), Broccoli, Famous Dave's Georgia Chopped Pork. more...
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gaining 14.0 lb a week
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