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viralanomaly

Start Weight:	(31 May 12) 213.0 lb
Current Weight:	(15 May 13) 196.5 lb
Goal Weight:	160.0 lb

following: The Paleo Diet
performance: losing 4.7 lb a week

FatSecret member since: 28 Dec 10

viralanomaly's Weight History

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viralanomaly's cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

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viralanomaly's journal

(1 comment)

02 August 2011

With the new job comes actually getting back on track with the diet. I no longer have any excuses, and I'd like my new pants to actually fit me. Maybe ...

on diet Atkins

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30 December 2010

I've still been not following Induction perfectly this time around, but it's the holidays and my parents are in town. I'm behaving way better than I ...

on diet Atkins

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viralanomaly's Recent Food & Exercise

	1 serving 6" Meatball Marinara
	1 medium Banana
	1 medium Banana
	Sitting
	Desk Work
	Bowling

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viralanomaly's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

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viralanomaly's Recent Activity

viralanomaly's own activity

	recorded a weigh in at 196.5 lb.
	recorded a weigh in at 196.0 lb.
	recorded a weigh in at 198.5 lb.
	recorded a weigh in at 197.0 lb.

viralanomaly's Buddies

No recent activity.

The Paleo Diet Recent Activity

	smiledarling recorded a journal and a weigh in at 134.8 lb.
	Schema5 recorded a weigh in at 131.0 lb.
	baylordave16 recorded a weigh in at 251.0 lb.
	arreese72 updated their Food Diary.
	zee chef updated their Exercise Diary.
	gkcfm95 updated their Exercise Diary.
	rrwilson recorded a weigh in at 162.0 lb.
	nekk0 recorded a journal and a weigh in at 108.0 lb.