| January 2017 |
| Wed 4th: |
100 *
|
5%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
560 *
|
28%
|
fat: 31.00g |
| |
protein: 12.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| May 2014 |
| Wed 21st: |
765 *
|
38%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 6th: |
693 *
|
35%
|
fat: 39.68g |
| |
protein: 13.40g |
| |
carbs: 78.44g |
|
-
|
-
|
| April 2014 |
| Mon 21st: |
1583 *
|
79%
|
fat: 84.99g |
| |
protein: 72.57g |
| |
carbs: 136.05g |
|
-
|
-
|
| March 2014 |
| Wed 12th: |
400 *
|
20%
|
fat: 26.00g |
| |
protein: 17.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 11th: |
232 *
|
12%
|
fat: 6.23g |
| |
protein: 3.36g |
| |
carbs: 45.06g |
|
-
|
-
|
| Mon 10th: |
695
|
35%
|
fat: 28.00g |
| |
protein: 50.65g |
| |
carbs: 63.57g |
|
-
|
-
|
| Fri 7th: |
281 *
|
14%
|
fat: 6.59g |
| |
protein: 25.51g |
| |
carbs: 29.44g |
|
-
|
-
|
| Thu 6th: |
605 *
|
30%
|
fat: 39.46g |
| |
protein: 25.55g |
| |
carbs: 38.71g |
|
-
|
-
|
| Wed 5th: |
1869 *
|
93%
|
fat: 104.14g |
| |
protein: 96.29g |
| |
carbs: 111.61g |
|
-
|
-
|
| Tue 4th: |
1125
|
56%
|
fat: 70.04g |
| |
protein: 65.67g |
| |
carbs: 60.36g |
|
-
|
-
|
| October 2013 |
| Mon 7th: |
1041 *
|
52%
|
fat: 36.00g |
| |
protein: 25.10g |
| |
carbs: 165.30g |
|
-
|
-
|
| August 2013 |
| Thu 1st: |
475 *
|
24%
|
fat: 8.39g |
| |
protein: 9.06g |
| |
carbs: 97.37g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
1313
|
66%
|
fat: 52.18g |
| |
protein: 18.92g |
| |
carbs: 196.10g |
|
-
|
-
|
| Fri 7th: |
1250 *
|
54%
|
fat: 45.00g |
| |
protein: 15.50g |
| |
carbs: 196.00g |
|
-
|
-
|
| Thu 6th: |
1656 *
|
72%
|
fat: 43.84g |
| |
protein: 50.78g |
| |
carbs: 252.44g |
|
-
|
-
|
| Wed 5th: |
909 *
|
40%
|
fat: 26.13g |
| |
protein: 18.62g |
| |
carbs: 157.69g |
|
-
|
-
|
| Tue 4th: |
1972 *
|
86%
|
fat: 57.81g |
| |
protein: 73.05g |
| |
carbs: 295.42g |
|
-
|
-
|
| Mon 3rd: |
1826 *
|
79%
|
fat: 71.67g |
| |
protein: 55.87g |
| |
carbs: 250.54g |
|
-
|
-
|
