Weigh In record (no journal entry) for 09 March 2014
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220.0 lb
Lost so far: 20.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 March 2014:
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957 kcal
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Fat: 25.79g | Prot: 83.78g | Carb: 99.42g.
Breakfast: Great Value 100% Whole Grain Oatmeal, Bananas , Splenda Splenda No Calorie Sweetener, Egg White, Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: Dannon Light & Fit Greek - Key Lime, Kraft 2% Milk Mexican Taco Cheese, Venison/Deer, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh), Land O'Lakes Salted Butter. Snacks/Other: Arctic Zero Chocolate Peanut Butter Frozen Dessert, Kellogg's Special K white fudge dipped pretzels, Crystal Light Peach Sugar Free Iced Tea Mix, Ocean Spray Diet Cran-Cherry Juice. more...
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gaining 0.7 lb a week
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