Weigh In record (no journal entry) for 09 March 2014
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184.0 lb
Lost so far: 10.0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2014:
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1888 kcal
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Fat: 91.27g | Prot: 71.37g | Carb: 207.37g.
Breakfast: Tea with Milk, Tropicana Orange Juice, 1% Fat Milk, Quaker Corn Bran Squares. Lunch: Tea with Milk, Mustard, Mayonnaise, Hamburger or Hotdog Rolls, Italian Sausage. Dinner: Tea with Milk, Ice Cream, Blueberry Pie, Cooked Turnip, Turnips, Cooked Green String Beans, Roasted Potato, 44th Street Beef Pot Roast in Rich Gravy. more...
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2252 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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