keith44's Journal, 08 March 2014

i was not able to work out that strong this week. we also ate out at the Olive Garden this week.

188.0 lb Lost so far: 16.0 lb. Still to go: 188.0 lb. Diet followed reasonably well.

steady weight

Comments

Well you did that and maintained, so that is a great thing. Now get back on plan. Spring is coming. You can do this!

08 Mar 14 by member: Suzi161


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keith44's weight history