Weigh In record (no journal entry) for 07 March 2014
|
185.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2014:
|
248 kcal
|
Fat: 4.71g | Prot: 3.39g | Carb: 50.00g.
Breakfast: V8 Splash Tropical Blend, Fat Free Half and Half Cream, Sugar, So Delicious Original Coconut Milk, Kellogg's Special K Chocolate Almond Cereal. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chrism814's weight history
|