Weigh In record (no journal entry) for 07 March 2014
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191.7 lb
Lost so far: 7.3 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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281 kcal
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Fat: 6.59g | Prot: 25.51g | Carb: 29.44g.
Breakfast: Archer Farms Orange Blossom Honey, Tea (Brewed). Lunch: Chicken Breast, Dole Pineapple Slices in 100% Juice, Zucchini (with Salt, Drained, Cooked, Boiled), Rice Noodles (Cooked). more...
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losing 5.6 lb a week
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viralanomaly's weight history
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