Weigh In record (no journal entry) for 07 March 2014
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142.6 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2014:
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2142 kcal
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Fat: 81.65g | Prot: 95.56g | Carb: 230.57g.
Breakfast: Materne Compote Pomme Rhubarbe, St Hubert Oméga 3, Carrefour Pain de Mie Complet Tranché, Lipton Thé. Lunch: Oranges, Dessert Café , Fleury Michon Filet de Poulet Rôti la Rôtisserie, Bonduelle Carottes Râpées Au Citron De Sicile. Dinner: Tartiflette, Vin Sauvignon Blanc, Carrefour Cornichons Aigre Doux, Vin Sauvignon Blanc, Tarte aux Pommes, Tartiflette. more...
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1882 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour and 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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