janikraser's Journal, 04 March 2011

Weigh In record (no journal entry) for 04 March 2011
130.0 lb Lost so far: 27.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2011:
505 kcal Fat: 11.00g | Prot: 28.00g | Carb: 69.00g.   Breakfast: Egg Beaters - Original, weight watchers cheese, Gluten Free Whole Grain Bread. Lunch: Lemon Cream Pie Nonfat Yogurt, chewy bar. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



janikraser's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.