Weigh In record (no journal entry) for 06 March 2014
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236.6 lb
Lost so far: 4.2 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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1284 kcal
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Fat: 68.34g | Prot: 91.29g | Carb: 76.03g.
Breakfast: Sargento Classic Mexican 4 Cheese, Kirkland Signature Extra Lean Ham, Scrambled Egg (Whole, Cooked). Lunch: Chipotle Mexican Grill Chicken Burrito. more...
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losing 9.8 lb a week
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Artem O's weight history
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