| July 2014 |
| Wed 2nd: |
2430 *
|
95%
|
fat: 35.33g |
| |
protein: 263.65g |
| |
carbs: 258.90g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
159 *
|
6%
|
fat: 15.07g |
| |
protein: 1.50g |
| |
carbs: 6.85g |
|
-
|
-
|
| Tue 3rd: |
2204 *
|
86%
|
fat: 42.75g |
| |
protein: 222.39g |
| |
carbs: 231.05g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
138 *
|
5%
|
fat: 0.00g |
| |
protein: 27.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 28th: |
2305 *
|
90%
|
fat: 37.39g |
| |
protein: 262.40g |
| |
carbs: 246.88g |
|
-
|
-
|
| Tue 27th: |
2460 *
|
96%
|
fat: 35.00g |
| |
protein: 263.11g |
| |
carbs: 281.93g |
|
-
|
-
|
| Mon 26th: |
440 *
|
17%
|
fat: 6.00g |
| |
protein: 38.04g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 25th: |
2536 *
|
99%
|
fat: 39.68g |
| |
protein: 256.58g |
| |
carbs: 302.10g |
|
-
|
-
|
| Fri 23rd: |
438 *
|
17%
|
fat: 6.00g |
| |
protein: 37.50g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 20th: |
2460 *
|
96%
|
fat: 35.00g |
| |
protein: 263.11g |
| |
carbs: 281.93g |
|
-
|
-
|
| Sun 18th: |
2510 *
|
98%
|
fat: 35.39g |
| |
protein: 263.98g |
| |
carbs: 294.09g |
|
-
|
-
|
| Sat 17th: |
2512 *
|
99%
|
fat: 36.43g |
| |
protein: 262.58g |
| |
carbs: 300.08g |
|
-
|
-
|
| Wed 14th: |
2442 *
|
96%
|
fat: 35.00g |
| |
protein: 259.61g |
| |
carbs: 285.93g |
|
-
|
-
|
| Sun 11th: |
2699 *
|
106%
|
fat: 39.90g |
| |
protein: 302.45g |
| |
carbs: 291.91g |
|
-
|
-
|
| Sat 10th: |
2120 *
|
83%
|
fat: 31.77g |
| |
protein: 225.78g |
| |
carbs: 242.39g |
|
-
|
-
|
| Fri 9th: |
1879 *
|
74%
|
fat: 66.03g |
| |
protein: 223.70g |
| |
carbs: 113.33g |
|
-
|
-
|
| April 2014 |
| Sun 20th: |
2060 *
|
81%
|
fat: 76.15g |
| |
protein: 228.95g |
| |
carbs: 136.62g |
|
-
|
-
|
| Sat 19th: |
2226 *
|
87%
|
fat: 42.18g |
| |
protein: 232.46g |
| |
carbs: 236.62g |
|
-
|
-
|
| Fri 18th: |
-
|
-
|
|
3619*
|
-
|
| Sun 13th: |
1839 *
|
72%
|
fat: 58.26g |
| |
protein: 218.33g |
| |
carbs: 121.82g |
|
-
|
-
|
| Sat 12th: |
2093 *
|
82%
|
fat: 30.34g |
| |
protein: 224.89g |
| |
carbs: 229.03g |
|
-
|
-
|
