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Artem O
Artem O
Joined March 2014
Posts
11
Following
0
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0
Weight History
Start Weight
240.8 lb
Lost so far:
46.8 lb
Current Weight
194.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
185.0 lb
Still to go:
9.0 lb
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Artem O's Weight History
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Artem O's Recent Food & Exercise
1 serving Think ThinkThin Bars - Brownie Crunch
360 g Broccoli
4 servings Uncle Ben's Ready Rice - Natural Whole Grain Brown
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Running - 6/mph
view diet calendar