ferrari525's Journal, 04 March 2011

Went up a little today
Trace Color
Let's get back on track with more exercise this weekend.

280.0 lb Lost so far: 8.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1473 kcal

Fat: 56.93g | Prot: 127.57g | Carb: 115.19g.   Breakfast: country crock calcium plus vitaming d, double fiber bread, Egg. Lunch: diet coke, asparagus, mandarin, grilled chicken, balsamic dressing, greens salad. Dinner: blueberries, Premium Romaine, brocolli, turkey breast, oil & vinegar. Snacks/Other: water, crystal light tea, 2% Milkfat Small Curd Lowfat Cottage Cheese, the original colon cleanse, water. more...

3107 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...