Weigh In record (no journal entry) for 06 March 2014
|
138.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2014:
|
1335 kcal
|
Fat: 49.01g | Prot: 44.55g | Carb: 141.15g.
Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie, Nature's Own Butterbread, Coffee (Brewed From Grounds). Lunch: Cracker Barrel Old Country Store Grilled Chicken Salad, Baked Potato (Peel Eaten). Dinner: Ritz Crackers - Fresh Stack, Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Nestle Vanilla Ice Cream Drumstick, Fisher Pecan Halves. more...
|
|
1893 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Resting - 11 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...
|
losing 14.0 lb a week
|
 Comments
Well, I reached my weight goal 138lbs. So happy. Now, if I can remain at this weight it will be great!
06 Mar 14 by member: Irishq2
|
06 Mar 14 by member: rthunder032
|
06 Mar 14 by member: springskinny
|
06 Mar 14 by member: Mel 160
|
Ahh, thank you, I appreciate the cheers!
I really like this app site, everyone is so supportive!
06 Mar 14 by member: Irishq2
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irishq2's weight history
|