heatherrorie's Journal, 04 March 2011

163.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1868 kcal

Fat: 70.70g | Prot: 75.20g | Carb: 236.91g.   Breakfast: Cheerios, 1% Fat Milk. Lunch: Baby Carrots, Deli Sliced Ham, Sliced Havarti Cheese, Challah Bread, Organic Chewy Granola Bars - Peanut Butter Chip. Dinner: Challah Bread, 10 Piece Chicken Nuggets. Snacks/Other: Taffy Cookies, 2% Fat Milk. more...

2000 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours, Desk Work - 5 hours. more...