Weigh In record (no journal entry) for 15 August 2021
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238.8 lb
Lost so far: 3.7 lb.
Still to go: 2.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 August 2021:
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326 kcal
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Fat: 4.40g | Prot: 8.16g | Carb: 54.90g.
Breakfast: Havregryn Lettkokte 60g. Snacks/Other: Gulrot 100g, Gulrot 80g. more...
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steady weight
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