Weigh In record (no journal entry) for 04 March 2011
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221.0 lb
Lost so far: 34.0 lb.
Still to go: 85.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2011:
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986 kcal
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Fat: 19.00g | Prot: 47.24g | Carb: 194.40g.
Breakfast: Juice from Fresh Vegetables (Juicer Used), Organic Sugar, Fat Free Cream Cheese, Double Fiber English Muffins, Stevia, Cream Substitute (Powdered), Half and Half, Coffee. Lunch: Thomas Everything Bagel, Spicy Black Bean Burger. Dinner: Kidney Beans, Lettuce Salad with Assorted Vegetables. Snacks/Other: Chipolte, Celery, Cucumber, Magic Pop. more...
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losing 0.6 lb a week
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