Weigh In record (no journal entry) for 04 March 2011
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246.2 lb
Lost so far: 24.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1191 kcal
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Fat: 57.05g | Prot: 88.61g | Carb: 86.60g.
Breakfast: White Turkey (Deli Cut Rotisserie), Cheddar Cheese, Bananas, Nectarines. Lunch: Mushrooms, Red Onions, Turkey Sausage, Ground Beef. more...
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gaining 16.8 lb a week
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