Weigh In record (no journal entry) for 05 March 2014
|
149.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 March 2014:
|
2281 kcal
|
Fat: 46.72g | Prot: 100.96g | Carb: 407.85g.
Breakfast: Fresh Lemon Juice, Blueberries, Cinnamon, Fennel Seed, Bananas, Kelp Seaweed, Spirulina Seaweed (Dried), Water, Bob's Red Mill Old Country Style Muesli, David Seeds Pumpkin Seeds, Solgar Calcium Magnesium Citrate, BillsOwnHomeMade 1oz Raw Ginger Juice organic. Lunch: Trident Seafoods Ultimate Fish Sticks, Wish-Bone Balsamic Vinaigrette Salad Dressing, Kirkland Signature Normandy-Style Vegetable Blend, Ling Ling All Natural Potstickers. Dinner: Solgar Calcium Magnesium Citrate, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Turmeric (Ground), Lemon Juice. Snacks/Other: Ciao Bella Mango Sorbet, bulkfoods one Taffy, 8.3g black taffy, Brach's Black Jelly Beans. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|