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This is the first time I've gone for a challenge. Actually 3 challenges.
Took me awhile before I discovered that the "pass/fail" page on each challenge is on the WEIGHT HISTORY page. Doh!.
Started the 1200 calorie challenge last night, but didn't weigh in even though it was Monday because I only like to weigh in the morning before I eat. I'll just have to record the weight I logged on Sunday. Oh well. :(
Rode my bike for 1 hr. 20 min today. A good beginning for the exercise challenge that started yesterday.
Now let's see if I can keep from eating after 8:30 pm. I always start out all confident in things, but it's another story whether I can "pass" each of these three.
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144.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2014:
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910 kcal
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Fat: 30.70g | Prot: 69.22g | Carb: 94.75g.
Breakfast: Black Tea, Sue Bee Honey, Kirkland Signature Organic Plain Soymilk. Lunch: Foods Alive Flax Crackers, Mayonnaise, Great Value Romaine Lettuce, Fuji Apples, Chicken Breast (Skin Not Eaten). Dinner: Skinless Chicken Breast, Calavo Avocado, Carrots, Broccoli. Snacks/Other: Trader Joe's Pound Plus 72% Dark Chocolate, Bananas, Foods Alive Flax Crackers. more...
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2423 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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