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I usually only weigh in on Mondays, but I got curious and did it this morning. Lost 2 pounds since the last weigh-in. But won't record it yet. Burned something like 800 calories and ate between 1100-1200 calories yesterday. Plus, didn't eat past 8:30.
I'm doing all of this because I'm @$#%^ sick of the #^$# %Y not coming off! I'm going to lose those last #%!#$%@#$^ 17 pounds if it's the last thing I do.
Diet Calendar Entries for 05 March 2014:
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955 kcal
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Fat: 37.93g | Prot: 58.49g | Carb: 99.88g.
Breakfast: Black Tea, Sue Bee Honey, Kirkland Signature Organic Plain Soymilk. Lunch: Chicken Breast (Skin Not Eaten), Fuji Apples, Great Value Romaine Lettuce, Mayonnaise. Dinner: Kirkland Signature Organic Plain Soymilk, Foods Alive Original Golden Flax Crackers, Chicken Thigh (Skin Not Eaten). Snacks/Other: Madhava Coconut Sugar, Kirkland Signature Organic Plain Soymilk, Chicken Wing, Bananas, Foods Alive Flax Crackers, Trader Joe's Pound Plus 72% Dark Chocolate. more...
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2123 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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